Therapy for individuals, couples, families, including athletes and coaches

Connect with Erin

Erin Hefford Mental Training

A person wearing yellow sneakers and black leggings is standing on green grass, viewed from above.

How can we help?

Welcome to Erin Hefford Counselling and Mental Training
where we work with you to support and empower you on your journey.

"In three words I can sum up everything I’ve learned about life: it goes on."
- Robert Frost

Questions?

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

This is not a crisis service. If you need immediate assistance, please call one of your local crisis lines, 911, or go to your local emergency room.

Contact Form

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Technology can be unpredictable, if you feel you haven’t heard from me in the appropriate time frame please email me directly. It is never my intention to ignore anyone.